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#2568 — Ross Edgley: chapters

Timestamps from the YouTube edition.

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  1. Fighting pace and exceptional endurance
    Listen from 1:38:50 on YouTube (external site)
  2. Altitude training and adaptation claims
    Listen from 1:42:50 on YouTube (external site)
  3. Emil Zátopek and the Helsinki Olympic treble
    Listen from 1:48:44 on YouTube (external site)
  4. Long races, sleep loss and hallucinations
    Listen from 1:52:50 on YouTube (external site)
  5. Fighting through injuries
    Listen from 1:58:30 on YouTube (external site)
  6. Repeated setbacks and military training stories
    Listen from 2:04:00 on YouTube (external site)
  7. Water polo and a painful collision
    Listen from 2:08:50 on YouTube (external site)
  8. Hard winters and combat-sport preparation
    Listen from 2:14:30 on YouTube (external site)
  9. Supplements, sleep and performance claims
    Listen from 2:19:00 on YouTube (external site)
  10. Individual responses and future swimming ideas
    Listen from 2:24:30 on YouTube (external site)
  11. Recovery therapies and medical claims
    Listen from 2:29:30 on YouTube (external site)
  12. Returning to the Yukon story
    Listen from 2:36:40 on YouTube (external site)
  13. A decision to continue and final reflections
    Listen from 2:40:17 on YouTube (external site)