Rewind by chapter

#2568 — Ross Edgley: chapters

Timestamps from the YouTube edition.

Back to the companion and research notes →

Whisky and the value of patience
Listen from 0:00 on YouTube (external site)
Loch Ness and an exhausting swim
Listen from 3:02 on YouTube (external site)
Heat, recovery and limits in the water
Listen from 5:40 on YouTube (external site)
Running traditions and a jungle initiation story
Listen from 10:20 on YouTube (external site)
River pollution and reindeer stories
Listen from 16:40 on YouTube (external site)
Animal care and unexpected wildlife encounters
Listen from 21:00 on YouTube (external site)
Sharks, tigers and vulnerability in the water
Listen from 24:20 on YouTube (external site)
Bears beside the Yukon swim
Listen from 29:20 on YouTube (external site)
Icelandic culture and Norse stories
Listen from 35:00 on YouTube (external site)
Four guardians, elves and folklore
Listen from 38:43 on YouTube (external site)
Family life and changing motivation
Listen from 46:20 on YouTube (external site)
Personal challenges and a sponsor break
Listen from 52:50 on YouTube (external site)
Fighters, pace and persistence
Listen from 57:20 on YouTube (external site)
Swimming against a current and coping with setbacks
Listen from 1:04:20 on YouTube (external site)
Powerful waves and Iceland’s coastline
Listen from 1:08:20 on YouTube (external site)
Training injuries and the drive to continue
Listen from 1:13:50 on YouTube (external site)
Strength, swimming and unconventional technique
Listen from 1:18:40 on YouTube (external site)
Heavyweight boxing and learning new skills
Listen from 1:23:20 on YouTube (external site)
Polar explorers, logistics and pressure on the oceans
Listen from 1:27:45 on YouTube (external site)
Checking a story about Somalia and piracy
Listen from 1:33:50 on YouTube (external site)